What is WISE?
Wise - connecting with your inner wisdom
Intuitive - listening to your heart
Settled - grounding your body and mind
Energy - creating a positive energy
Welcome
I am Lee-Ann Meredith and this site is a compilation of the many of the services I offer.
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I am essentially a teacher. I am the type of teacher who doesn’t just tell you what to do, but helps you do it and find connection to the lesson. Whether that is helping you settle your energy or finding ways to ground yourself or considering how to walk your path with wonder and confidence, trusting in the process, I am there to hold space while you take those steps.
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I teach using humor, enthusiasm, curiosity and joy. Storytelling is part of the process, too. I utilize my empathy and intuition to figure out how you learn.
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I have many passions (as you can guess by my offerings). While I love working with any age, one of the joys of my life has been working with children and their families.
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There is a saying that the territory is not the map. This site includes the services I offer to help you find peace and joy wherever you are on life’s journey. Whether it is End-of-Life Doula service, Reiki, mindfulness help, cord-cuttings or a combination of any of these, I am here to help walk through your map's territory.
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I feel my abundance has been created by the human connections I have made in my life.
I look forward to helping you find wise, intuitive, settled energy wherever you are on life’s crazy twisty-turny path.
My Services
Reiki
Reiki is considered an energy healing technique, where practitioners use gentle, non-invasive touch (or sometimes work at a distance) to channel energy and promote healing. Reiki is not tied to any particular religion or belief system.
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With reiki...
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Feel more centered
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Feel more balanced energetically
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Feel more relaxed and less stressed out
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Hear your own intuition more clearly
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Feel more empowered to tackle the hurdles in your path
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Feel lighter
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Have more clarity in how to help yourself
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In other words, I can help clear the schmutz that seems to cling to you.
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I am a Usui Reiki Master/Teacher and Intuitive with more than 15 years experience. Clients say that I am warm, sensitive, and that my work is joyous and nuturing.
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My Reiki sessions are relaxing and balancing. Clients report reduction in stress and pain, and an increase in energy.
End-of-Life Doula Services
What exactly is an End-of-Life Doula? It may be something completely new to you or you may have experience using one. The answer is basically that an End-of-Life Doula (or Death Doula) is a person who walks the path with you as you move toward the end of your life. What doulas offer vary depending on their areas of expertise and focus.
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Birth and death are the two givens in life. In our society we started to think about natural ways to give birth about 40 years ago. It has been a slow change. Death, however, is still kept as a mystery. Once upon a time, we had a different view of death. We have lost touch with the normalness of dying.
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EOLDs offer support to the dying and their families and loved ones through a variety of services. My focus is family-centered, allowing your lifelong gifts and passions to shine through to the end. I am comfortable working with less traditional spiritual paths. I also can help families with young children through this time.
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Whether it is writing a plan for your desires for the end of your life, helping you create a create meaningful rituals for life changes, or emotionally helping your loved ones with grief, I am here to help.
Mindfulness
Mindfulness is the act of finding your center and returning to the present. It has a lather, rinse, repeat energy. By being in the present, let go of stress and worries. It is looking at what is happening in your life in bite-sized pieces rather than the long view. It doesn’t have to take longer than the few moments a long slow breath takes, although it can be much longer if you wish. It can restore energy focus, and allows you to be more relaxed and thoughtful. Studies repeatedly show that mindfulness increases confidence, health, and happiness.
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I am an experience mindfulness teacher and coach. I offer a variety workshops based on your groups goals or coaching zoned in on you or your child's needs
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Contact me to discuss how i can help you find more calm and less stress.
My Writings
I have written two books about grief. I believe they are both filled with humor and hope walking beside the sorrow.
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Lake Lessons: a Journey Toward Joy - a story of how nature and mindfulness can bring some hope and light to your life.
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Angels in My Classroom: How Second Graders Saved My Life - The story of how my passion for teaching and my kookie students served as the balm to my grief during and after the death of my husband.
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Testimonials
Sonia
Reiki was an amazing experience. I was skeptical, but after losing my balance and my strength I decided to give it a try. Reiki made such a difference in my recovery. I felt better right away. I was able to walk better and did not feel light headed anymore. I also felt more energetic and alive.
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Michele
I began grappling with issues related to my daughter’s mental health. Lee-Ann was steadfast in her support. Among other things, her support included Reiki. One session in particular helped me sever the emotional cord I harbored with my daughter. This was instrumental in my ability to give my daughter the support she needed without standing in the way of her progress.
In a nutshell, Lee Ann is compassionate, insightful, and reliable.
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Megan - Kindergarten Teacher
Her mindfulness lessons and teachings have helped me as a teacher and as a parent as I see the children around me gaining an awareness of how to manage strong feelings and emotions. Her strengths and leadership has positively shaped how I manage the class and find joy in our learning space!
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Jenny Barron Fishman - LMT, E-RYT Owner, Sweet Pea’s Studio​
Lee-Ann is able to share Mindfulness and relaxation techniques in a down to Earth way and with humor. Her work as a Reiki Master gives her the foundation to understand the healing benefits of these techniques and her warmth and heart ensures that she can translate the esoteric into everyday tools for families. She has supported me and my children for years and I cannot recommend her services enough.
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Samantha - mother of three boys
My kids have taught me several strategies they have learned to become more calm, more aware, and more focused. Seeing children use these techniques individually, without prompting, to gain control and focus is powerful.​